It's Time to Go

Beyond the Body taught me that I have the ability to change my present life. To start living life NOW for the future I want vs. staying STUCK in the stress or unhappiness.


For the first time in years I am excited about how life looks and I have the tools to get there and really feel good along the way.


I’ve had a hell of a year.

Lyndsey didn’t “fix” my life, but she gave me the tools to fix it myself. I have access to that toolbox whenever I need it! 


I would not have gotten through my divorce without Lyns. And not only have I survived it, I’m thriving.


Before working with Lyndsey I was feeling extremely overwhelmed. I didn't know how to balance it all and I didn't know how to take care of myself in the process.

Within a week I was feeling more confident. Now, I show up, juggle work and mom life as my best self. What Lyndsey does works. The best part, is that is it  simple! 


The Beyond the Body Difference

You’ve done all the diets, gratitude journaling, challenges and workouts. I know, we all have.

This time it’s different because Beyond the Body is not your average program.


My mission is to bring real, honest, results-driven personal growth and awareness to you. I want you to succeed. I want you to feel fulfilled, to live life intentionally and empowered.


This is a put your oxygen mask on first type of program because let's face it,

the way you're living is not working.

This is about taking accountability for your happiness, well-being,

body, habits and life. I am going to share with you the method and tools to help

you make the changes you never thought possible.


It's not rocket science, it's slow and steady, one simple adjustment at a time.

Together we are going to have some fun and make an impact! 

For the first time in my life I feel really good. I can easily trust the timing of things without stress. I feel more connected to myself, able to speak my truth and I am so happy. Something you are doing is working! 

Jen K.

I am feeling GOOD!

I'm being intentional with my time and boundaries. It is so beyond freeing. 

I've turned a corner in my life that I didn't think possible. For the first time in my life I feel really, really good. 


Michelle R.

Beyond the Body WORKS. 

By the third week I could already majorly feel a change. By the end of the program I did not want to stop. I now know who I am + where I am going and that is priceless.

Erin K. 

Go Beyond

  • Weekly LIVE virtual sessions with Lyndsey covering specific transformational topics plus Q + A

  • Weekly personal growth assignments

  • Connection virtual group meet-ups for hot seat q+a, connection + fun

  • Accountability one-on-one virtual check ins + communication with Lyndsey

  • Customization together we create a custom plan to align your mindset, goals, movement + lifestyle

I feel so much better about my ability to nourish and connect with my body. I am empowered in a way I never knew I was missing. For the first time I feel in control and at ease all at once.

Anna J.

If I feel like this in week 4, what will I feel like in week 8? I already know I don't want this program + community to end. 


Saskia K.

 I've made a LOT of progress with my confidence + body. I have made a HUGE transformation in my life that I didn't know could happen. I am amazing and I didn't realize I was playing so small in my life. 

Sarah T.

Single Payment

one time payment

Payment Plan

Payment Plan

Let's answer a few of our most common questions...

Is this a 1:1 or group program ?

What if I can't make the live trainings?

I don't know if I am right for this program?

What do we cover/learn?

When do the live sessions take place?

I am such a wreck, is there even a point?


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