Beyond the Body

It's Time to Go

Beyond the Body

Giving You The Tools To

Let Go & Thrive

SIGN ME UP!

The next round will begin in January 2022. You may pre-register now to secure your spot.

In Beyond the Body, you will be guided, cheered and led to go from being...

An over-committed, totally out of balance wreck

to being empowered, happy, not stuck or stressed

& living a life with intention.

You won't stress about the small stuff

You will feel aligned, intentional and in charge of your happiness.

There is so much more to you than your body or body image.

This program is not about that.

It's about going beyond the physical body. Diving deep into you, what truly matters + making changes that last. When we are fulfilled on the inside the exterior will reflect that.

You will learn how to...

Simplify balance, take back your time, connect to yourself and create an aligned life.

You're going to experience life-changing shifts + get the tools to create lasting results.

But now you're asking, how in the heck?

It is possible! Every week each topic builds on the next. We are making over your mindset and limiting beliefs, creating boundaries, changing your patterns and actively creating the life you want with intention.

The tools are wildly impactful and still simple to implement!

Beyond the Body taught me that I have the ability to change my present life. To start living life NOW for the future I want vs. staying STUCK in the stress or unhappiness.

For the first time in years I am excited about how life looks and I have the tools to get there and really feel good along the way.

Nichole

I’ve had a hell of a year.

Lyndsey didn’t “fix” my life, but she gave me the tools to fix it myself. I have access to that toolbox whenever I need it!

I would not have gotten through my divorce without Lyns. And not only have I survived it, I’m thriving.

Megan

Before working with Lyndsey I was feeling extremely overwhelmed. I didn't know how to balance it all and I didn't know how to take care of myself in the process.

Within a week I was feeling more confident. Now, I show up, juggle work and mom life as my best self. What Lyndsey does works. The best part, is that is it simple!

Lauren

You don't just need more sleep or more coffee. You need TOOLS!

You need someone to TELL you what to do. SHOW you HOW to do it and then hold you accountable.

The Beyond the Body Difference

You’ve done all the diets, gratitude journaling, challenges and workouts. I know, we all have.

This time it’s different because Beyond the Body is not your average program.

My mission is to bring real, honest, results-driven personal growth and awareness to you. I want you to succeed. I want you to feel fulfilled, to live life intentionally and empowered.

This is a put your oxygen mask on first type of program because let's face it,

the way you're living is not working.

This is about taking accountability for your happiness, well-being,

body, habits and life. I am going to share with you the method and tools to help

you make the changes you never thought possible.

It's not rocket science, it's slow and steady, one simple adjustment at a time.

Together we are going to have some fun and make an impact!

For the first time in my life I feel really good. I can easily trust the timing of things without stress. I feel more connected to myself, able to speak my truth and I am so happy. Something you are doing is working!

Jen K.

I am feeling GOOD!

I'm being intentional with my time and boundaries. It is so beyond freeing.

I've turned a corner in my life that I didn't think possible. For the first time in my life I feel really, really good.

Michelle R.

Beyond the Body WORKS.

By the third week I could already majorly feel a change. By the end of the program I did not want to stop. I now know who I am + where I am going and that is priceless.

Erin K.

Go Beyond

Inside the 12 Week Beyond the Body

Program You Will Experience...

Weekly LIVE virtual sessions with Lyndsey covering specific transformational topics plus Q + A
Weekly personal growth assignments
Connection virtual group meet-ups for hot seat q+a, connection + fun
Accountability one-on-one virtual check ins + communication with Lyndsey
Customization together we create a custom plan to align your mindset, goals, movement + lifestyle
Community to connect with other inspired, like-minded women
Support from your BTB alumni sisters for guest speaking, take over trainings and support.

I'm Ready!

I feel so much better about my ability to nourish and connect with my body. I am empowered in a way I never knew I was missing. For the first time I feel in control and at ease all at once.

Anna J.

If I feel like this in week 4, what will I feel like in week 8? I already know I don't want this program + community to end.

Saskia K.

I've made a LOT of progress with my confidence + body. I have made a HUGE transformation in my life that I didn't know could happen. I am amazing and I didn't realize I was playing so small in my life.

Sarah T.

Join Beyond the Body

Simplify Your Overwhelm, Makeover Your Mindset,Tune into You, Let Go and Thrive

What's Included...

12 Live Training Sessions & Q +A

Weekly Self Awareness Assignments

Accountability with Lyndsey

Group Hot Seat LIVES

Private Virtual Community in Voxer

Alumni Support + Guest Trainings

Beyond the Body Journal

Beyond the Body Member Lounge

Single Payment

12 week program

$2767

one time payment

Ok, I am In!

Payment Plan

12 week program

$957

three monthly payments

Ok, I am In!

Payment Plan

12 week program

$497

six monthly payments

Ok, I am In!

FAQ's

Let's answer a few of our most common questions...

Is this a 1:1 or group program ?

It's both! We meet every week as a group in Zoom for our weekly live “lesson”. We also connect in our virtual community for mini-training, questions and accountability. We work 1:1 for weekly check-ins and coaching sessions when added.

What if I can't make the live trainings?

Every session is recorded and a link is emailed out weekly along with our weekly personal growth assignment.

I don't know if I am right for this program?

Book a Coffee Chat with me by clicking on the button below. This is a perfect way to ask all of your questions and see if BTB is the right fit for you. If I don't think it is right and that maybe you would better fit another service I will let you know.

What do we cover/learn?

Glad you asked! It is literally everything all of my clients have struggled with over the last 15+ years wrapped into one program. We get into limiting beliefs, self talk, visualizations, creating a life you love, synching your cycle, mindset, boundaries, manifestation and more!

Not to mention all of the magic that happens in the check ins and community.

When do the live sessions take place?

This varies per group. We let the group vote on a day/time of the week so that it works for the majority of everyones schedule.

I am such a wreck, is there even a point?

Your time is now friend. Trust me, there is always a point, always an opportunity to turn it around. If you feel stuck, BTB will give you the tools you need to achieve some wins and start living your life in a thrive state vs. survival mode.

Curious if BTB is a perfect fit for you?

SCHEDULE A COFFEE CHAT WITH ME

BOOK A CALL!

Stay connected with the Community