The Beyond the Body Difference
You’ve done all the diets, gratitude journaling, challenges and workouts. I know, we all have.
This time it’s different because Beyond the Body is not your average program.
My mission is to bring real, honest, results-driven personal growth and awareness to you. I want you to succeed. I want you to feel fulfilled, to live life intentionally and empowered.
This is a put your oxygen mask on first type of program because let's face it,
the way you're living is not working.
This is about taking accountability for your happiness, well-being,
body, habits + life and I am going to share with you the method that I use to help
my clients make the changes they never thought possible.
It's not rocket science, it's slow and steady, one simple adjustment at a time.
Together we are going to have some fun and make an impact you will love!
Beyond the Body taught me that I have the ability to change my present life. To start living life NOW for the future I want vs. staying STUCK in the stress or unhappiness.
For the first time in years I am excited about how life looks and I have the tools to get there and really feel good along the way.
Nichole
I’ve had a hell of a year.
Lyndsey didn’t “fix” my life, but she gave me the tools to fix it myself. I have access to that toolbox whenever I need it!
I would not have gotten through my divorce without Lyns. And not only have I survived it, I’m thriving.
Megan
Before working with Lyndsey I was feeling extremely overwhelmed. I didn't know how to balance it all and I didn't know how to take care of myself in the process.
Within a week I was feeling more confident. Now, I show up, juggle work and mom life as my best self. What Lyndsey does works. The best part, is that is it simple!
Lauren
We need more than a hot bath or latte
to thrive as women.
We need to simplify, connect and focus on who matters the most and that my friend is you.